When a new practice member enters our office we ask a series of questions about their health, or lack of health in some cases. The fact is that the health decisions you made last year or five (5) years ago contributed to your health or the lack of it today. Actually, the decisions made your whole life (even those made by your parents for you) affect your health in some way today.
We can't go back and change your decisions of years gone by.
But, honestly ask yourself...
Are you as healthy today as you were five (5) years ago?
Will you be healthier five (5) years from now than you are today?
Creating health is not an event, it is a process. The lifestyle changes you make today will contribute to your health in the future. Even though we can't change the health decisions you made in the past, with your commitment, we can assist you in being healthier years from now. A continual process of improved lifestyle behavior leads to optimal health. It is possible for you to create better health consistently year after year.
It's your choice.
My wish is for you to live your life to its fullest and improve the quality of your life year after year.